pitchers

Mastering the Curveball: Mechanics, Spins and Drills

Learning to Throw a Great Curveball Curveball: A pitch that is known for having great break, spin, and movement. A very difficult pitch to hit. Also, my FAVORITE pitch to…

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Spin Series with Lacey Waldrop: Change-up Drills

Do you want to develop a devastating change-up? Check out Lacey Waldrop’s favorite drills to increase deception and develop consistency.

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Combating Perfectionism in Pitchers: Coaching Tips

Coaching Perfectionist Pitchers Coaches have the power to influence their players in ways that parents just can’t.  I can’t tell you how many times parents tell me, “I tell her…

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Combating Perfectionism in Pitchers: Signs and Parental Guidance

5 Signs of a Perfectionist Pitcher Perfectionism is rampant in today’s youth culture, especially among girls and women; research suggests that girls and women tend to show more perfectionistic behaviors…

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Shaking Pitches: A Growth Mindset for Pitchers and Coaches

Shaking Pitches: A Lesson Learned We were playing a tight game against Carolina, our toughest ACC foe, during my freshman year. Ahead by a run or two with runners at…

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