Rebel’s Rack Drills

1. Product Intro and Set Up

2. The Stride

3. Hesitation Step, Show, and Go

4. Full Speed Step, Show, and Go

5. Assisted/Resisted Step and Show

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6. Assisted Turns with Hesitation

7. Assisted Turns

8. Resisted Turns with Hesitation

9. Resisted Turns

10. Timing the Off-Speed Pitch

11. Timing the Fastball

12. Bat Acceleration

13. The JK Drill

14. Rotational Power

15. Isometric Holds

16. Deceleration Training

Want more Rebel's Rack Drills?  Check out the Rebel's Rack drill archive!

Online Hitting Lessons

For a more personalized hitting instruction consider signing up for one of our Online Hitting Lesson packages.  These packages offer you a full hitting evaluation and specialized drills to help improve your specific swing.