Pro Concepts – Efficient Swing Positioning

Written By: JK Whited

Efficient Swing Positioning - Professional Breakdown

A couple of weeks ago I highlighted Christian Yelich and how he doesn't allow his height to be a disadvantage.  I received a ton of positive feedback on it, so I wanted to show our softball crowd that same idea. I found a D1 softball player from UGA taking a beautiful swing. In this video you will see:

  1. How the upper body positions itself during the load.
  2. How the athlete maintains her positioning during the turn.
  3. How and why this has such a big impact not only with her ability hit the ball hard and far but also her ability to stay consistent.

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