Pitching Methodology:

How to Structure Your Bullpens – Beginner Edition

Whether a pitcher is attending weekly pitching lessons or monthly pitching lessons, what she does outside of her instruction times will ultimately determine how quickly she improves.  The instruction that…

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Three Key Components to Improve Your Pre-Pitch Routine

Picture This: The count is two balls and two strikes. There are runners on the corners. During the top of the seventh inning, your team tied the game with an…

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How Proper Pitching Mechanics can Improve Your Topspin

In my article last week, I touched on the importance of the fastball. All pitchers begin their venture into pitching by throwing a fastball, but many stop developing this pitch…

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Why the Fastball Is Still Important in Softball

Everybody wants to talk about the curveball and the rise ball, but during the NCAA tournament this year, you may have heard a somewhat unfamiliar term in softball. The fastball…

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