Everything Else:

Advice for Off-Season Youth Training

Off-Season Strength Training: Four Points to Consider Many families come to skills lessons and want to know more about off-season strength training and running for their youth athlete, daughter or…

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Start Establishing your Pitching Goals Today

The Importance of Goal Setting As we ring in the new year, there is talk of new year’s resolutions and changing mindsets, but I want to talk about the importance…

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Tryout Practice Plan for Youth Softball

Tryout Plan for Youth Softball With the spring season quickly approaching, you are going to need a tryout plan. Because of this, we wanted to make it easier for our…

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Softball Rebellion’s Holiday Gift List

Dominate on the Diamond with our Christmas Favorites Christmas is just a week away, and if you’re anything like me, you might still have some Christmas shopping left to do….

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Elite Level Base Running with Leah Murray

Increase your Run Production with Elite Level Base Running Base running is an often overlooked aspect of the game. Typically, the only concern coaches and athletes have when it comes…

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The Mental Game: Train your Brain

The Mental Game: Training a Disciplined Brain Welcome to the first article in our mental game series!  The goal of this series is to provide you with specific information on…

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The Yips and the Will to Persevere

The Long-lasting Effects of the Yips Although I did find solace during my last collegiate game, my experience with the yips was far from over. I mean that in both…

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The Yips: From National Player of the Year to Dreading Pitching

The Yips: Losing Control Wanting to pitch every game quickly turned to hoping that I wasn’t in the starting line-up. Could I ever feel confident in the circle again? Would…

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Enhance your Pre-game Routine with Arm Care

How does your Pre-game Warm-up Impact your Health and Performance? I’ve watched teams warm-up many times throughout the years as both a coach and a player. When I was growing…

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My Journey from Division 2 to the NPF

My Route to the NPF My journey to the NPF was unusual, and I wouldn’t have it any other way. As a young girl, I knew I loved softball and…

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