The #1 Source for Softball Development Content & Instruction

Softball Rebellion is the sister-brand to Baseball Rebellion…but it’s no little sister! Softball Rebellion has helped hundreds of hitters and pitchers find their power to dominate on the diamond!

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The Mental Game: Train your Brain

The Mental Game: Training a Disciplined Brain Welcome to the first article in our mental game series!  The goal of this series is to provide you with specific information on…

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Mastering the Curveball: Mechanics, Spins and Drills

Learning to Throw a Great Curveball Curveball: A pitch that is known for having great break, spin, and movement. A very difficult pitch to hit. Also, my FAVORITE pitch to…

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The Yips and the Will to Persevere

The Long-lasting Effects of the Yips Although I did find solace during my last collegiate game, my experience with the yips was far from over. I mean that in both…

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Two Strike Approach with Megan Blank

Should you Have a Two-Strike Approach? There’s a lot of controversy in the game today regarding a two-strike approach: should you have one or should you still be trying to…

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Pro Concepts: Max Hip and Shoulder Separation

JK Whited explains how Sierra Romero maximizes her power and how you can prime your body to hit and create similar movements by achieving max separation.

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The Yips: From National Player of the Year to Dreading Pitching

The Yips: Losing Control Wanting to pitch every game quickly turned to hoping that I wasn’t in the starting line-up. Could I ever feel confident in the circle again? Would…

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“Lacey sees the things I need to work on to become a better pitcher, and explains it at a level I can understand. I love working with Lacey, and look forward to going to pitching lessons with her!” 

Addison G.

“Lacey is one of the most genuine people I have been around. On and off the field she is honest, positive, caring and passionate. As a player, coach and person I have enjoyed and trusted her in any situation. She loves and respects the game of softball and this characteristic is what allows her success in this game.”

Florida State Head Softball Coach Lonni Alameda

“The environment at Softball Rebellion is honestly like no other facility that we have been to. It’s a very friendly environment. We are actually treated like family. She has trained with everyone there and each trainer genuinely cares about the individual.  This personal interest extends past the cage and on the field to school and life in general. I recommend Softball Rebellion to everyone! You cannot go wrong if you are willing to put in the work and trust the process.”

Tomika N. (Parent of a HS Client)

"I love Lacey!! She's so patient with me. She's able to see the little things that make a difference in my pitches."

Peyton C. (Softball Pitching Client)

"We really like Lacey. It's clear that she is great at what she does while being very kind in her instruction."

Hope C. (Mother of Softball Pitching Client)