The #1 Source for Softball Development Content & Instruction

Softball Rebellion is the sister-brand to Baseball Rebellion…but it’s no little sister! Softball Rebellion has helped hundreds of hitters and pitchers find their power to dominate on the diamond!

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Advice for Off-Season Youth Training

Off-Season Strength Training: Four Points to Consider Many families come to skills lessons and want to know more about off-season strength training and running for their youth athlete, daughter or…

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Speed vs. Accuracy – Are We Missing Something?

Speed vs. Accuracy There has always been this question in pitching, what makes a pitcher great? At a young age, what should a pitcher focus on first, speed or accuracy?…

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Start Establishing your Pitching Goals Today

The Importance of Goal Setting As we ring in the new year, there is talk of new year’s resolutions and changing mindsets, but I want to talk about the importance…

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Tryout Practice Plan for Youth Softball

Tryout Plan for Youth Softball With the spring season quickly approaching, you are going to need a tryout plan. Because of this, we wanted to make it easier for our…

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Softball Rebellion’s Holiday Gift List

Dominate on the Diamond with our Christmas Favorites Christmas is just a week away, and if you’re anything like me, you might still have some Christmas shopping left to do….

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Space-Savers: Three Indoor Pitching Drills

Improve your Pitching Technique Indoors this Off-season Oftentimes when talking about off-season training, I hear that it’s too cold to get outside or there just isn’t enough time to practice….

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“Lacey sees the things I need to work on to become a better pitcher, and explains it at a level I can understand. I love working with Lacey, and look forward to going to pitching lessons with her!” 

Addison G.

“Lacey is one of the most genuine people I have been around. On and off the field she is honest, positive, caring and passionate. As a player, coach and person I have enjoyed and trusted her in any situation. She loves and respects the game of softball and this characteristic is what allows her success in this game.”

Florida State Head Softball Coach Lonni Alameda

“The environment at Softball Rebellion is honestly like no other facility that we have been to. It’s a very friendly environment. We are actually treated like family. She has trained with everyone there and each trainer genuinely cares about the individual.  This personal interest extends past the cage and on the field to school and life in general. I recommend Softball Rebellion to everyone! You cannot go wrong if you are willing to put in the work and trust the process.”

Tomika N. (Parent of a HS Client)

"I love Lacey!! She's so patient with me. She's able to see the little things that make a difference in my pitches."

Peyton C. (Softball Pitching Client)

"We really like Lacey. It's clear that she is great at what she does while being very kind in her instruction."

Hope C. (Mother of Softball Pitching Client)